InStep offers one-on-one sessions in private therapy rooms with a qualified physiotherapist to ensure individualized, effective treatment.


We believe that private physical therapy sessions result in quicker recovery and happier patients!


The InStep Difference

  • We treat you in a private room in a one-on-one session with the physiotherapist for your entire visit. You will not be treated by support staff.

  • We do take the time to perform manual hands-on therapy.

  • We give you only the treatment you need and aim to get you feeling better as quickly as possible.

  • We take the time to educate you on your condition and give you at-home exercises to make sure you continue self-treatment.


What Physiotherapy Treats

  • Shoulder pain and stiffness

  • Back and neck pain

  • Elbow and wrist pain

  • Acute and chronic musculoskeletal injuries

  • Repetitive strain injuries

  • Spinal conditions and nerve impingements

  • Hip and knee pain

  • Postural dysfunction


Physiotherapy Fees

Initial Visit - $80

Return Treatments - $60


We accept Visa, Mastercard, Debit, and cash and provide you with a detailed receipt to submit to your insurance provider.




Rajkumar Sarangarajalu (Raj)

Regd. PT, BSc.PT, PG.Dip in Rehabilitation Management, PG.Dip in Hospital Management, .


Raj is a big proponent in getting the quickest results possible in the fewest amounts of visits. With plenty of experience in clinical and long-term health care, Raj knows the body inside and out. Raj is a friendly guy and listens to his patients' concerns. You can often find him spending time with his family, on an adventure or riding his motorcycle in his free time.

Meet The Physiotherapist



What will be done during my physical therapy session?

During your first visit, the physiotherapist will perform a complete assesssment and also provide your first treatment. Depending on your condition, your physiotherapist may use mobilization of tissues and joints, exercise therapy; postural, gait, balance and co-ordination re-training; and electrotherapy or ultrasound. Rest assure that the physiotherapist will choose the best treatment options for you.


Do I need a doctor's referral to see a physiotherapist?

No, you do not need a doctor's referral to see a physiotherapist because a physiotherapist is a primary healthcare provider. However, some insurance providers may need a doctor's referral in order for you to be reimbursed.


My doctor referred me to another clinic. Can I still come to InStep?

Yes, you sure can!


Are physiotherapy services covered by OHIP?

OHIP does provide some coverage to persons 65 and over, and 19 and younger, those on ODSP or Family works, long-term care facilities, or some persons who have been treated in hospital overnight. If you do qualify, you will have to go to one of the few registered OHIP clinics in Ontario. InStep is not a an OHIP registered clinic.


Are you able to bill my insurance provider directly?

In some circumstances, if your coverage allows for assigned benefit, we are able to do so. Most of our patients do pay at the end of their visit and we provide a detailed receipt which they can submit their insurance provider for reimbursement.

Call 416-203-8563 or request an appointment online today!